Onion Bhajis

Prep Time:

Cook Time:

Serves:

This makes 4 portions.

Level:

About the Recipe

150g Shallots, finely sliced

10g Fresh Coriander, roughly chopped

20g Gram Flour

20g Coconut Flour

Handful of Fresh Spinach

1 tsp Pink Himalayan Salt

¼ tsp Kashmiri Chilli

¼ tsp Turmeric

1 tbsp Coriander Seeds

½ tsp Truvia/Natvia/Pure Via Sweetener

Minimum of 500g Lard or Cooking Coconut Oil

Each portion contains:

20 Calories

2.2g Carbs

1.1g Protein

0.4g Fat

NB: Macros do not include the oil absorbed whilst frying!