1. Access to online cookery classes every week with Sandie.

• Learn how to make delicious meals that are either low carb or keto.

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​   2. Access to an online Wellbeing & Keto workshop, called 'The Food & You' that provides a safe place, with Sandie and our members, to learn about:

• Keto & Low Carb

• Fasting

• Creating Meal Plans

• Understanding the power of food

• Motivation

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​   3. 20% Off ALL products in ‘The Wellness Chef’ range!

 

   4. 1 x Free Sample Size Spice Blend pouch sent to you each month to cook with, in one of our weekly online cookery class’s dishes!

 

   5. Access to all of Sandie’s EXCLUSIVE recipes!  (Most of which are not available to general public!)